Recipes

Vegan Bowl or Buddha Bowl

The ratios you should be trying to use are; 
35% green (lettuce, spinach, broccoli) 
35% vegetables (sweet potato, pumpkin, corn, carrot) 
15% beans (black, kidney, cannellini, edamame) 
10% good fat (avocado, nuts, seeds) 
5% dressing You can make these ahead of time, just don’t put the dressing on; it makes every- thing goes soggy. 
This meal is great for using up left overs, whatever you have in the fridge can be used.